Due to African no stress internet, please note that I have had to upload these videos in low quality, but don’t worry the yoga is very high quality and I am extremely qualified, and my extreme happiness often mistaken for a little insane. Watch the Yoga rules and the Breathing video first before doing any of the classes. * Give the videos some time to load, use time to breathe or dance! These a completely free and my gift to you.

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Yoga for your Back

Challenging Class: go on try it

Yin & Yang & No Standing. Yoga at the Beach

All Levels, go on treat yourself!

All Level Class:soooo good

Yin Yoga on the Beach

Yoga for the wise: 50 and over

Yin Yoga at the Beach