Yoga in Sal Cabo Verde
Yam Yoga Cabo Verde

We reopen on October 15th, 2020. From Oct 15th  to November 30th, if the weather is fabulous all evening classes will also be held on the beach.

WHY PRACTISE YOGA??????

Your body is the only one you are getting in this lifetime so treat it well.

1. Yoga will make you high, with no hangover, jail time, or divorce. There will be no headaches, vomiting or dizziness,  or the need to remain lying down for hours after a yoga class.

2. For 60-80minutes there are no emails, mobiles phones, face book, nada. Just you, your body, and your breath.

3. Done correctly and consistently, Yoga will lead to a longer and healthier life.

4. After an extended period of yoga, your approach to life will become calmer. Making yoga cheaper and more effective than therapy

5. Yoga has will teach you all the tools to change your reality.

6. If you kitesurf, windsurf, surf,play sports etc, Yoga will allow you to put your shorts on the next morning, without having to sit, lie down, or fall over to get them on. More important you will start to protect yourself from injuries.

Note: We are not a power yoga studio, we teach yoga that makes you feel powerful.

If all you want to do is practice, then our yoga will fulfill that need. If you want to learn how yoga can work to change everything from the inside out, our studio will do that for you as well.

Who we are & our Yoga: Since making this video I have also completed a training in our brain, our central and peripheral nervous system and restorative yoga. Our body is magnificent as is the ability of yoga to reset it.