ANCIENT YOGA: Cabo Verde
Where the Impossible meets the Possible
group classes (also streamed live & recorded on zoom),
private courses (studio/zoom), sound journey etc.
Breath
Our bones, ligaments etc
Digestive system
Breath
All 5 elements exist in all living beings, yes even in us.
Love
Compassion
slow down, find balance
Love
We are all connected to every living being on this planet.
All men are welcome, even if you can only scratch your belly
To Reserve a class whats app me +238 580 1121, if paying by paypal please pay before the class. If by cash pay at the class
Each week, each class, is set up for you to take a complete journey into your body, mind and soul. All the knowledge you need to know to live a magnificent life from a place of peace and calmness exists within you.
If you cancel 24 hrs before a class for ANY reason other than death or giving birth there is still a 15 euro charge for me holding that space for you. Be kind and offer to pay it, please don't make me ask.
Studio Individual and Class Packs
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Individual Classes 15 euros/1500ecv
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5 class pack 70euros/7700ecv
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8 class pack 105euros/11,500ecv
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15 class pack 180euros/19,800ecv
Packs valid for 2 months
Non refundable
Non transferable
On-Line Live Classes
November 3 classes a week.
Classes will be recorded
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50 euros for month of November
Pay by paypal.
Message to be put on the whats app group where link &
password will be sent 15min before each class.
Private classes In Studio/On line: 60 (1hr)-80 euros (1.5hrs)
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alignment
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breathing and meditation
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full alignment of sun salutations
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opening and releasing
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inversions etc.
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In the 1.5hr class, we can record a sequence tailored for you
Private sound/asana/chakra class (80euros): Restorative Asanas with sound (Tibetan sound bowls, tuning fork, & shamanic bells) & crystal dowser to check your chakras. OR. A class to open specific chakras with poses, sound, mantra meditation.
Private Sound journey/Healing (95euros): The use of sound to heal, to open up your energy centers, and to take a magnificent journey into yourself. For many students these journeys have changed their lives. All it takes is for you to be open to change.
Payments: Cash euro/Escudos, Paypal PayPal.Me/yogacaboverde (only as a friend and family transfer), Gold bars (Indian in me)
Please whats app to be added you to a hop of hop off group, where I post any changes and yoga gifts. +235 5801121
Reviews: Yoga Where the Impossible Meets The Possible. On most Amazon Platforms
What type of Yoga:
Each class will be determined at the time of the class. It will depend on the level of the students, the energy in the studio, the weather etc. But rest assured every class will amaze you and challenge you in someway. For 70min allow yourself to be led into a mystical place within you. By not knowing the class you are stepping into you, you are learning to enter each moment without expectation, to experience the moment as it is, not as you would wish it to be. There is great beauty in not knowing.
Types of Yoga you will Learn in the Studio. All the classes are taught by me. I have trained in and lived all of them.
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Hatha
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Iyengar
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Vinyasa
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Ancient Tibetan heart Yoga
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Yin
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Restorative
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Kundalini
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Chakra balancing and opening
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Pranayama: example
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movement of the 5 vayus, your energy systems
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stimulation of nervous system
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working the vegas nerve
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Meditation: example
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candle
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mantra
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breath
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chakra
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beads
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Most of the classes will also include sound:
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sound bowls
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tuning fork
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native drum
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Shamanic bells
Sunset Classes in the Studio
(max 13 people)
Studio filled with all the elements: real alive plants, volcanic rocks, ocean water, incense, and air
Evening @ 18.01 class starts
Arrive 5 min earlier.
October 16th to October 28th
Monday
Wednesday
Friday
October 28th onwards
Monday
Tuesday
Wednesday
Thursday
Friday
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Please wash your feet in the bucket before entering the studio, as well as your mind of any anger, negativity, or fear.
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Please try and keep all the sand on the beach, instead of in the studio.
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Super please, enter with gratitude and positive energy, as your energy efffects everyone else in the class and my plants (please don’t kill my plants).
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Once a class has started, it is closed and you can not enter. As each class is a journey from start to end.
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If you are late, say nameste and leave without anger. As that anger will only hurt you.
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Lastly, come open to change on all levels. Yoga, if you allow it, will change your life and open it up to magic.
Sunrise classes in the Studio
(max 13 people)
Studio filled with all the elements: real alive plants, volcanic rocks, ocean water, incense, and air
Class starts @ 7.31am
Please arrive 5 min earlier
October 16th to 28th
Wednesday: Ocean Deck (max 5)
Saturday
October 28th Onwards
Tuesday
Wednesday Ocean Deck (max 5)
(except Nov 22, see events below)
Thursday
Saturday
Guidelines are the same as Sunset yoga classes.
See below, video below to both the studio &
the ocean deck.
For Ocean deck, come straight to the deck 5 min before class starts. Bring something warm to wear at the end of the class.
On extreme wind days, this class will be cancelled to ensure you don't get blown away.
On Line Zoom: Live Classes in the Studio
Studio filled with all the elements: real alive plants, volcanic rocks, ocean water, incense, and air
November
Evening Classes start @ 18.01pm
Please arrive 7 min earlier
Monday
Thursday
Morning Sunrise Class @ 7.31am
Arrive 7 min earlier
Saturday
For online classes please whats app to be added to the group where link and password will be posted.
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Please enter the class 5 min before it starts, not after it starts
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Each weeks class will be recorded and available on zoom cloud until the end of the week.
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Before the class or after if you need to chat don't do it on zoom, whats app me directly.
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Please keep your video on and your mic muted.
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Please don't share the link with anyone, that karma will hurt both of usBe
Up coming Events for 2023-2024
Yoga: Ancient Tibetan Yoga and Meditation. Satsang: Suffering & Attachment.
Location: Beach in front of Sal beach Club, on the left side of the pier when facing the ocean.
Time: 7.45am
Date: November 6th
Price Per Person: 1 fruit & 1 vegetable (as an exchange of energy)
Yoga: Ancient Tibetan Yoga and Meditation. Satsang: What is the meaning of life
Location: Beach in front of Sal beach Club, on the left side of the pier when facing the ocean.
Time: 7.45am
Date: November 22nd
Price Per Person: 1 fruit & 1 vegetable (as an exchange of energy)