YAM Patel
Reclaiming LOVE.
Covid has given me several gifts, but the one that has had the deepest impact on me, is my relationship with love. I have begun to...
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YAM Patel
- Oct 28, 2020
- 5 min
How 2 Norwegians killed the first ray of hope I had seen in 7 months.
This is a story of how two Norwegians by the name of Kim Lindberg and Elton, literally kicked us back down to the ground, when we were...
253 views0 comments
YAM Patel
- Aug 18, 2020
- 4 min
Choose living life & save an Island all in one go. Sal, Cabo Verde
Right off the bat I am going to declare my bias. I live in Cabo Verde, where I own a yoga school, and manage a kite and windsurf centre...
767 views0 comments
YAM Patel
- Jul 6, 2020
- 4 min
HOPE, just a 4 letter word?
We are our own worst enemy. Humans. Should we wake up one day and be draped in laws that fine us for being too close, licking each others...
245 views0 comments
YAM Patel
- May 7, 2020
- 7 min
Ask the Questions: Why was Humanity Jailed?
Although our home quarantine has been lifted on the island of Sal, Cabo Verde, our ocean remains closed. I must confess that I do wince...
153 views0 comments
YAM Patel
- Mar 28, 2019
- 3 min
Forgiveness, always bullied by Ego and Pride
Why is our forgiveness so selective? We forgive some friends and not others, forgive our husbands/wives/partners but not our best...
46 views0 comments
YAM Patel
- Nov 17, 2018
- 2 min
When did NO become the enemy
When did the word NO become the enemy? Yoga is all about acceptance. Accept what is beyond your control. Accept that sometimes you can’t...
38 views1 comment
YAM Patel
- Sep 30, 2018
- 2 min
To Roll Right or Left is the ????
At my recent yoga therapy training, we had various teachers. Some asked us to roll to the right and others to the left. When I asked why,...
41 views0 comments
YAM Patel
- Aug 22, 2018
- 1 min
Yoga a Miracle Drug
Warning: This post is very short on writing, but long in information. Yoga in this post = 6-10 sun salutations with some longer held ...
32 views0 comments
YAM Patel
- Aug 18, 2018
- 3 min
Where do we go after the human body dies???
Where do we go after we die? It is the million dollar question to which we all seek the answer. Because if we knew for sure we were going...
32 views0 comments
YAM Patel
- Aug 16, 2018
- 2 min
How to practice the Physical act of Yoga
The physical yoga, sooo good. For some people the clarity gained by practicing asanas is the same clarity others reach through meditation...
20 views0 comments
YAM Patel
- Aug 10, 2018
- 3 min
Why we should all be AAAUUMMing
AAUUUMMM, a large mouthful of chant and an even bigger meaning. In a few paragraph’s I shall attempt to explain AUM as simply as...
33 views0 comments
YAM Patel
- Aug 6, 2018
- 4 min
Yoga: A religion? A cult?
When I was in India there were 50 of us in a large building at the base of a mountain, most of us were women. We ate there, followed a...
23 views0 comments
YAM Patel
- Jul 29, 2018
- 5 min
Falling off the Yoga Mat
I often fall off of the yoga mat, because really, trying to live a yoga life is no easy feat. Out of 7 billion people I am sure only a...
36 views0 comments
YAM Patel
- Jul 19, 2018
- 3 min
Breath do we really need it?
Why do we make a large hallabaloo about the ozone layer, CO2 levels in the air, when the average human is not making an effort to use all...
25 views0 comments
YAM Patel
- Jul 18, 2018
- 4 min
What is this thing called Yoga??
I just came back from India and Yoga, It was so good, but some day's I felt like maybe I was in a cult and I was being brainwashed to be...
64 views0 comments