YAM PatelJan 20, 20217 minReclaiming LOVE. Covid has given me several gifts, but the one that has had the deepest impact on me, is my relationship with love. I have begun to...
YAM PatelOct 28, 20205 minHow 2 Norwegians killed the first ray of hope I had seen in 7 months. This is a story of how two Norwegians by the name of Kim Lindberg and Elton, literally kicked us back down to the ground, when we were...
YAM PatelAug 18, 20204 minChoose living life & save an Island all in one go. Sal, Cabo VerdeRight off the bat I am going to declare my bias. I live in Cabo Verde, where I own a yoga school, and manage a kite and windsurf centre...
YAM PatelJul 6, 20204 minHOPE, just a 4 letter word?We are our own worst enemy. Humans. Should we wake up one day and be draped in laws that fine us for being too close, licking each others...
YAM PatelMay 7, 20207 minAsk the Questions: Why was Humanity Jailed?Although our home quarantine has been lifted on the island of Sal, Cabo Verde, our ocean remains closed. I must confess that I do wince...
YAM PatelMar 28, 20193 minForgiveness, always bullied by Ego and PrideWhy is our forgiveness so selective? We forgive some friends and not others, forgive our husbands/wives/partners but not our best...
YAM PatelNov 17, 20182 minWhen did NO become the enemyWhen did the word NO become the enemy? Yoga is all about acceptance. Accept what is beyond your control. Accept that sometimes you can’t...
YAM PatelSep 30, 20182 minTo Roll Right or Left is the ????At my recent yoga therapy training, we had various teachers. Some asked us to roll to the right and others to the left. When I asked why,...
YAM PatelAug 22, 20181 minYoga a Miracle DrugWarning: This post is very short on writing, but long in information. Yoga in this post = 6-10 sun salutations with some longer held ...
YAM PatelAug 18, 20183 minWhere do we go after the human body dies???Where do we go after we die? It is the million dollar question to which we all seek the answer. Because if we knew for sure we were going...
YAM PatelAug 16, 20182 minHow to practice the Physical act of YogaThe physical yoga, sooo good. For some people the clarity gained by practicing asanas is the same clarity others reach through meditation...
YAM PatelAug 10, 20183 minWhy we should all be AAAUUMMing AAUUUMMM, a large mouthful of chant and an even bigger meaning. In a few paragraph’s I shall attempt to explain AUM as simply as...
YAM PatelAug 6, 20184 minYoga: A religion? A cult?When I was in India there were 50 of us in a large building at the base of a mountain, most of us were women. We ate there, followed a...
YAM PatelJul 29, 20185 minFalling off the Yoga MatI often fall off of the yoga mat, because really, trying to live a yoga life is no easy feat. Out of 7 billion people I am sure only a...
YAM PatelJul 19, 20183 minBreath do we really need it?Why do we make a large hallabaloo about the ozone layer, CO2 levels in the air, when the average human is not making an effort to use all...
YAM PatelJul 18, 20184 minWhat is this thing called Yoga??I just came back from India and Yoga, It was so good, but some day's I felt like maybe I was in a cult and I was being brainwashed to be...