OPEN OCT 20th, 2020!For all the classes you can drop in 8mins before a class. However, if you would like to secure a space, we would require prepayment, which can be made before or after any class, or at our Surf Zone kite school. All classes are taught in English.
What our new yoga world will look like.
A maximum of 8 people to ensure space between the mats/people.
All the mats and blocks are wiped down after each class and aired out, and there is more than 8 hours between the classes.
If you feel unwell, have a cough or are sick, please abstain from classes, until you have rebounded to your wonder woman/superman status.
If you don’t want to be adjusted please tell us at the beginning of the class.
Corono yoga hugs are optional at the end of the class: inhale on the way in, hold breath for the hug, and exhale slowly after release
7.29am SUNRISE YOGA ON THE BEACH: mats included
Every morning, wake up to a quiet beach, rising sun, singing ocean and yoga that will change your day. Style of Yoga: Yoga
10 euros a class.
Classes are done on the Deck of Surf Zone kite/wind/surf school.
Reserve at Surf Zone Kite School or drop in. Arrive 8min before the class. Max 8, but often a a little more as we struggle to say No.
17.30pm SUNSET YOGA on the Beach (Oct 20th till Nov 30th, 2020)
18.01pm Sunset Yoga in yoga studio (December 1st to May 15th, 2021): mats included
(YAM not a food, but the mantra for the heart chakra-in case you were confused)
Every evening. Arrive 8 min before.
1hr classes: 10 euros
5 class pack 45euros/5000ecv (inc beach yoga)
10 class pack. 80euros/8,000ecv (inc beach yoga)
Click on PDF for Class Time Table
Both teachers are trained in all forms of yoga, so classes are a mix of Iyenger, Hatha, Ashtanga, Kundalini, Vinyasa, Yin, Sound, Breath & Meditation. Really what we teach is YOGA.
Sound Healing Journey. In this private journey I use a tuning fork, tuned to the sound of OM, and Tibetan sound bowls to bring your body back to its natural vibrating frequency. When at its optimum state, the human body vibrates at the same frequency as everything natural in the universe. In this state your cells, organs, fascia, energy channels, all vibrate at 100%, thereby beginning the process of removing any physical (frozen shoulders, back pain etc), mental or emotional blockages in your body. Sound can never hurt, it can only heal. Each individual experience is very different and truly amazing. This journey with sound will surprise you, it surprises me every time! 1hour: 50euros/5,500ecv
This Deep Tissue Yoga Massage will stretch your entire being at its deep fascial level. With the use of breath, Marta will guide you through the massage, while beginning the process of releasing deep blockages in your muscles and fascia. You will leave this massage feeling a deep physical as well as emotional release. You will most likely float, not walk, after the massage, such is the high from the release.
3 Private Yoga Sessions .This 3 private lesson package is whatever you want it to be or need it to be. For example if you suffer from back pain, we can do a class with you on what muscles to work to alleviate that pain, a class on working the spine and the joints and bones associated with the back and a session using sound on your back 165euros/18,000ecv. 11
Or you can treat yourself to a personalized recorded yoga class created just for you. Because I always want to hang with you, I can create a class for anything you want: for hips, shoulders, core, legs, any body part really. Or a breathing video, a mixed body, yin, yang, laughter yoga. If it is about your body, your mind, your soul and yoga I can do that for you. You own the class, it’s yours do anywhere you want at any time. If you are interested whats app me +2385801121. We have a chat about what you want, I ask you some questions about your body, limitations etc and then I create a class just for you. Brilliant!
15min class: 20euros, 30min class: 35euros, 45min class: 47euros, 60min class: 52euros