The Truth behind Yoga
The Truth behind Meditation
For all the classes you can drop in 8mins before a class. However, if you would like to secure a space, we would require prepayment, which can be made before or after any class, or at our Surf Zone kite school. All classes are taught in English.
What our new yoga world will look like.
A maximum of 8 people to ensure space between the mats/people.
All the mats and blocks are wiped down after each class and aired out, and there is more than 8 hours between the classes.
If you feel unwell, have a cough or are sick, please abstain from classes, until you have rebounded to your wonder woman/superman status.
If you don’t want to be adjusted please tell us at the beginning of the class.
Corono yoga hugs are optional at the end of the class: inhale on the way in, hold breath for the hug, and exhale slowly after release
7.01am SUNRISE YOGA ON THE BEACH: mats included
Monday & Thursday, wake up to the rising sun, literally surrounded by the ocean on all 3 sides of you and yoga that will change your day. Style of Yoga: Yoga
10 euros a class.
Classes are done on our new Deck that reaches out into the ocean, located in Porto Antigo 1 on the deck beside the pool.
17.07pm sunset Yoga in yoga magic studio : mats included
Tuesday & Friday. Arrive 6 min before.
1hr classes: 10 euros
5 class pack 45euros/5000ecv (inc beach yoga)
10 class pack. 85euros/9,000ecv (inc beach yoga)
Both teachers are trained in all forms of yoga, so classes are a mix of Iyenger, Hatha, Kundalini, Vinyasa, Restorative, Yin, Sound, Breath & Meditation. Really what we teach is YOGA.
Sound Healing Journey. In this private journey I use a tuning fork, tuned to the sound of OM, and Tibetan sound bowls to bring your body back to its natural vibrating frequency. When at its optimum state, the human body vibrates at the same frequency as everything natural in the universe. In this state your cells, organs, fascia, energy channels, all vibrate at 100%, thereby beginning the process of removing any physical (frozen shoulders, back pain etc), mental or emotional blockages in your body. Sound can never hurt, it can only heal. Each individual experience is very different and truly amazing. This journey with sound will surprise you, it surprises me every time! 1hour: 50euros/5,500ecv
3 Private Yoga Sessions .This 3 private lesson package is whatever you want it to be or need it to be. For example if you suffer from back pain, we can do a class with you on what muscles to work to alleviate that pain, a class on working the spine and the joints and bones associated with the back and a session using sound on your back 145euros/16,000ecv. 11