For all the classes you can drop in 8mins before a class. However, if you would like to secure a space, we would require prepayment, which can be made before or after any class, or at our Surf Zone kite school. All classes are taught in English.
7.29am SUNRISE YOGA ON THE BEACH: mats included
Every morning, wake up to a quiet beach, rising sun, singing ocean and yoga that will change your day. Style of Yoga: Yoga
10 euros a class.
Classes are done on the Deck of Surf Zone kite/wind/surf school.
Reserve at Surf Zone Kite School or drop in. Arrive 8min before the class. Max 8, but often a a little more as we struggle to say No.
18.01pm SUNSET YOGA IN YAM YOGA STUDIO: mats included (YAM not a food, but the mantra for the heart chakra-in case you were confused)
Every evening. Arrive 8 min before.
1hr classes: 10 euros
1.5hr classes 15 euros
5 class pack 55euros/5,500ecv (inc beach yoga)
10 class pack. 100euros/10,000ecv (inc beach yoga)
Click on PDF for Class Time Table
Both teachers are trained in all forms of yoga, so classes are a mix of Iyenger, Hatha, Ashtanga, Kundalini, Vinyasa, Yin, Sound, Breath & Meditation. Really what we teach is YOGA.
Sound Healing Journeys. In this private journey I use a tuning fork, tuned to the sound of OM, and Tibetan sound bowls to bring your body back to its natural vibrating frequency. When at its optimum state, the human body vibrates at the same frequency as everything natural in the universe. In this state your cells, organs, fascia, energy channels, all vibrate at 100%, thereby beginning the process of removing any physical (frozen shoulders, back pain etc), mental or emotional blockages in your body. Sound can never hurt, it can only heal. Each individual experience is very different and truly amazing. This journey with sound will surprise you, it surprises me every time! 1hour: 50euros/5,500ecv
This deep tissue yoga massage will stretch your entire being at its deep fascial level. With the use of breath, Marta will guide you through the massage, while beginning the process of releasing deep blockages in your muscles and fascia. You will leave this massage feeling a deep physical as well as emotional release. You will most likely float, not walk, after the massage, such is the high from the release.